Brown & White 250g Mushrooms

Brown & White 250g Mushrooms

Vegetables - Brown & White 250g Mushrooms
17%OFF*
Regular price R 49.99 R 60.00
Availability: In stock
Brown & White 250g Mushrooms - Struggling to make a decision. Why dont you take both and enjoy...

Brown & White 250g Mushrooms - Struggling to make a decision. Why dont you take both and enjoy them at your own pleasure with this ridiculous special.

As always we are here to serve you...

Aside from being very low in calories, they offer multiple health-promoting effects, such as improved heart health and cancer-fighting properties.

Like most mushrooms, white mushrooms are low in calories but pack plenty of nutrients.

One cup (96 grams) of whole white mushrooms provides:

  • Calories: 21
  • Carbs: 3 grams
  • Fiber: 1 gram
  • Protein: 3 grams
  • Fat: 0 grams
  • Vitamin D: 33% of the Daily Value (DV)
  • Selenium: 16% of the DV
  • Phosphorus: 12% of the DV
  • Folate: 4% of the DV

Due to their exposure to UV rays or sunlight, mushrooms are a natural, non-animal source of vitamin D2 that’s capable of increasing blood levels of this vitamin as effectively as a supplement — and white mushrooms are no exception.

Your body turns vitamin D2 into the active form of vitamin D, which it needs to absorb calcium and keep your bones healthy

Working on a budget. 

Why dont you take 2 and enjoy them at your own pleasure with this ridiculously crazy special.

As always we are here to serve you...

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