Oats (72%), cacao nibs (8%), chia seeds (8%), flaxseed powder, hemp powder, cacao powder.
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For one serving, add 1/4 cup Cacao Chia Oats to 1/2 cup water or milk to in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
Country of Origin
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 30 g||(approx. 1/4 cup)|
|per 100g||per 30g serving|
|Energy (kJ)||1 607||482|
|Glycaemic Carbohydrate (g)||49.0||14.7|
|of which total sugar (g)||1.6||0.5|
|Total fat (g)||14.1||4.2|
|of which Saturated fat (g)||4.3||1.3|
|of which Polyunsaturated fat (g)||6.0||1.8|
|of which Omega-3 fatty acids (mg)||2760||828|
|of which ALA (mg)||2752||825.6|
|of which Monounsaturated fat (g)||3.9||1.2|
|Dietary fibre (g)||16.0||4.8|
|Total Sodium (mg)||4||1|