True Foods Black Quinoa 400g - Hearty black quinoa is loaded with iron, protein and vitamins. Truefood Black Quinoa is free of preservatives and additives. It’s a gluten-free ancient grain with an earthy flavour, which can be used as a substitute for rice or pasta. Quinoa has a low glycaemic index and is easy to digest.
- Hearty black quinoa
- Preservative-free, no GMOs
- No artificial additives, flavours or colours
Top benefits of quinoa:
- High in iron & protein
- Low glycaemic index (GI)
- Easy to digest
- A vegan source of energy-boosting B vitamins
- Rich in manganese, an antioxidant that fights free radicals
- High in calcium, magnesium & phosphorus which promote bone health
- Add 1 cup raw quinoa to 2 cups water.
- Gently simmer for 20-30 minutes until tender (all the water should be absorbed).
- 1 cup raw = approx. 3 cups cooked.