Large Bag Potatoes 3 kg (Organic) - Potatoes are a popular high-carb food that provides several healthy vitamins, minerals, and plant compounds. What’s more, they may aid weight loss and help prevent heart disease.
However, this does not apply to fried potatoes — such as french fries and chips — that have been soaked in oil and cooked under high heat. For optimal health, it’s best to limit or avoid these products altogether.
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