Ingredients
Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).
Important
This product is packed in a warehouse where peanuts are present.
Allergens
Contains: Tree Nuts.
Serving and Usage suggestions
Delicious simply served with plain yoghurt or milk . Sweeten with your choice of honey, agave syrup or chopped fresh fruit. It can also be added to smoothies.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
| Single serving size = 55 g(approx, 1/3 cup) | ||
| per 100g | per serving | |
| Energy | (kJ)1 848 | 1 016 |
| Protein | (g)14 | 47,9 |
| Glycaemic Carbohydrate | (g)43 | 24 |
| Of which total sugar | (g)13,6 | 7,5 |
| Total fat | (g)20 | 11 |
| Of which Saturated fat | (g)2,3 | 1,3 |
| Dietary fibre | (g)10,5 | 5,8 |
| Total Sodium | (mg)22 | 12 |