True Foods Gluten free Rolled oats 350g

R 64.99

True Foods Gluten free Rolled oats  350gis a deliciously nutrient-dense breakfast staple around the world. Rolled oats, unlike steel-cut oats, are super quick to cook, giving you more time in the morning to stop and smell the roses.

  • Gluten Free.
  • Rich in Manganese that fights free radicals within the body and acts as an antioxidant
  • High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
  • Rich in Zinc that boosts immunity and aids in healing wounds
  • High in Selenium that boosts the immunity and acts as an antioxidant
  • Rich in Phosphorus that detoxes the body and maintains bone and dental health
  • Very low glycaemic index
  • Quick cooking
  • Non-GMO

Directions:

  • Place whole rolled oats in a saucepan and pour enough water to cover the oats. 
  • Bring to a boil, reduce the heat and simmer for 15 minutes until tender.

Did you know?

  • It is believed that Roman Gladiators ate a predominantly vegetarian diet that consisted mostly of oats, wheat, barley, and legumes.