Truefood Sunflower seeds are NON GMO and rich in anti-aging vitamin E as well as minerals like copper and iron, this healthy snack also provides B vitamins making it an ideal nibble for those who follow vegan or vegetarian diets.
Sunflower seeds have a mild flavour and are often a substitute for pine nuts, they can be sprinkled on salads and make a great addition to breads or muffins.
Sunflower seeds are
- High in Vitamin E an antioxidant that fights free radicals within the body
- Rich in Manganese that acts as an anti-oxidant and is required for various metabolic processes within the body
- High in copper that increases iron absorption
- Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral.
- High in B vitamins that help to maintain energy levels throughout the day
Product of South Africa
Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.